This smoothie feels like such a treat yet it’s so good for you! I tend to make this in my luteal phase and I need a boost of happy hormones and comfort. And if you use over 70% dark chocolate, it’s food for you, right? This drink has energy and potassium from the banana, healthy fat from the avocado, protein from greek yoghurt and sweetness from maple syrup. Let’s also not forget the power house that is oats! Make this smoothie; you shall not regret it.
Tag Archives: Comfort food
Cream of tomato soup
This soup is a staple. It’s simple, it’s classic, everyone likes it. I remember growing up eating the famous tinned version, but now I live abroad, I have to make it myself if I want it. And I have to say, this one tastes better than the Heinz version. Ingredients 200g vine cherry tomatoes 1Continue reading “Cream of tomato soup”
The Best Mac and Cheese
It’s no secret among my friends and family that I love cheese. LOVE IT. So, making an entire dish based on cheese and carbs? I am THERE. I’m not American, so maybe my friends over the other side of the pond may disagree with this recipe, seeing as it’s their baby. But I think this is a pretty good recipe. It’s cheesy, creamy, and indulgent. What’s not to love?! You can eat this dish purely as it is or add other things to it. I chose ham and cauliflower. Your call.