This smoothie feels like such a treat yet it’s so good for you! I tend to make this in my luteal phase and I need a boost of happy hormones and comfort. And if you use over 70% dark chocolate, it’s food for you, right? This drink has energy and potassium from the banana, healthy fat from the avocado, protein from greek yoghurt and sweetness from maple syrup. Let’s also not forget the power house that is oats! Make this smoothie; you shall not regret it.
Tag Archives: Smoothie
Avo-banana vanilla smoothie
I love a smoothie to start my day, and what I love most is that there’s a smoothie for every mood. This creamy banana smoothie is the perfect mellow mix to satisfy your smoothie craving when you’re not in the mood to go down the berry or citrus road. It’s also packed with healthy ingredientsContinue reading “Avo-banana vanilla smoothie”
Watermelon and Strawberry Smoothie
It turns out that putting watermelon in a smoothie is a really good idea. Watermelons are huge beasts of fruit, so when there’s only two people in the house to consume said watermelon, it helps to get a little creative as to how you use it. As we all know, watermelon is great for hydration as it is approximately 92% water! So if you don’t like drinking water, having a bit of watermelon could help you out (though you should be drinking water of course).
Baking Cupboard Journal 